What trainers actually think about the 12-3-30 workout

What trainers actually think about the 12-3-30 workout

Look at this room full of treadmills — it’s an entire world of 12-3-30s just waiting to be tapped into. | Boston Globe via Getty Images When it comes to exercise, so many people — beginners; die-hard enthusiasts; reluctant participants; and everyone in between — are...
No, AI is not the end of the world

No, AI is not the end of the world

Director Charlie Tyrell, left, and producer Daniel Kwan at a screening of Focus Features’ The AI Doc: or How I Became An Apocaloptimist on March 23, 2026 in Los Angeles, California. | Eric Charbonneau/Focus Features via Getty Images In 1964, science fiction writer...